Travel as Therapy: Javier Labourt on Globetrotters Podcast
Argentinian psychologist Javier Labourt was invited to the Globetrotters Podcast, a space created by and for travelers seeking inspiration, experiences, and reflections on what it truly means to explore the world. In this interview, Labourt shares his personal story, the origins of his vocation, and how the idea of uniting two lifelong passions—psychology and travel—was born.
At the age of 30, Javier was going through a period of searching. Although he was already working as a psychologist, he felt something was missing. The question that began to echo in his mind was clear: Was there a way to connect his profession with his love for travel? That is how the concept of travel psychology emerged—an approach that sees every experience away from home as an opportunity for growth and transformation.
During the conversation, Labourt explains that travel is not only leisure or tourism, but it can also become a true form of experiential therapy. By facing the unknown, breaking away from routine, and stepping into new scenarios, people are compelled to explore inner aspects that often remain hidden in everyday life. From learning to manage uncertainty to building self-confidence, traveling opens the door to profound self-discovery.
The episode also reviews the five-step psychological method that Labourt has been developing throughout his career. This framework helps travelers identify fears, build resilience, and cultivate habits that support emotional well-being. As he points out, a journey can trigger lasting change—provided there is a willingness to reflect on the experience and integrate those insights into daily life.
Another central theme of the interview is the connection between positive psychology and the act of traveling. Labourt highlights that many principles of this branch of psychology—such as gratitude, openness to novelty, and the strengthening of human relationships—are enhanced in the context of a trip. Away from home, people allow themselves to experiment more freely, form bonds with strangers, and discover new ways of seeing the world.
Javier’s professional path is also part of the dialogue. In addition to being a clinical psychologist, he is now a TEDx speaker, writer, and communicator. In recent years, he has dedicated himself to sharing his message through international media and projects aimed at reaching a global audience. He is even working on the creation of a television program focused on travel psychology, with the goal of bringing these ideas to an even broader public.
Labourt’s participation in the Globetrotters Podcast fits within a growing interest in exploring the psychological dimension of travel. At a time when more and more people are seeking purposeful experiences, his approach is especially relevant: to travel not just as an escape, but as a path of self-discovery.
Listening to the episode offers an opportunity to learn more about the perspective of someone already considered a reference in this emerging field. His narrative blends personal experiences, modern psychological tools, and examples of how different travelers have transformed their lives through movement and exploration.
Labourt also emphasizes that every trip—regardless of distance or destination—can become an emotional laboratory where skills, emotions, and inner resources are tested.
This article summarizes some of the key ideas that Javier shared on the Globetrotters Podcast. You can listen to the full episode by clicking here.
👉 To discover more press content, including interviews, articles, and talks by Javier Labourt, explore the press section of his website here.